• Tag Archives Shamanic
  • Sacred Sorrow: Powerlessness 1

    “Did you come here for forgiveness,

    Did you come to raise the dead,

    Did you come here to play Jesus

    to the lepers in your head?”

    “One”

    U2

    This morning before I got up I entered into a shamanic meditation, a guided meditation to my medicine place. A place of spiritual solace gifted by the Creator, however you perceive him to be. A place to receive guidance, to connect with teachers and guides

    Over the past months I have neglected this source being too focused on the tasks in front of me as a Catering Manager. Whenever I have entered the space it has only been experienced superficially – no real depth to the communications within. And again this morning this was so. No depth of experience. While two of my guides were present I felt largely ignored by them, something that I have patently been doing to them.

    One of the stimuli for this exploration of Sacred Sorrow was a dream a few weeks ago. In it I had found a piece of land I felt I wanted to buy on a corner in my old neighbourhood. It was an empty section with mounds here and there and hedges in the middle and the surrounds. I went away to source the finance. When I came back there was a bohemian couple living on it. I felt aggrieved that I’d missed out on this property. Not only that but the man came up to me and reached into my pocket and removed a shiny glass ornament, dripping wet, from my pocket with a red and blue symbol embedded in its centre. At the same time a piece of pounamo (jade, greenstone) with crocheted wings flew out of another pocket and alighted on the nearby hedge. I was noticing a sense of deep sadness within me as this unfolded. Underlying the sense these items were being taken away from me was another feeling of them being still present.

    There’s a sense of powerlessness in some of the imagery. I know I’ve not been doing myself any favours in other areas of my life. Allowing my addictions a greater hold – TV, computer games, cigarettes, email, coffee. I feel powerlessness as I consider them and the ways I can break the habits.

    As I ponder the last thought I see that by transferring that sense of powerlessness on to the objects themselves there are ways to divert myself from the sense of addiction. Seeing the objects as powerless diminishes their hold on me and my sense of personal power grows stronger.

    Addictions are certainly manifestations of the “lepers in my head”. The verse in “One” those words come from also include references to forgiveness and raising the dead. By playing Jesus to the lepers in our heads we’re able bring to life that which may lie dead or sleeping within our psyches. Unable to forgive my own faults how can I expect to forgive the faults of others.

    How often in the silence of my mind do the lepers take up residence and I hear myself saying I should do this, I should do that, I should have done this, I should have done that!? It occurs typically when feeling a need to confront my addictive ways. I have heard it described as “the tyranny of shoulds” or “shoulding all over myself”. There is a sense of doing things on a whim when should is mentioned. Powerlessness kicks in when I add have to the mix. I missed an opportunity. Poor me and into a downward spiral!

    And yet “ONE” holds a positive message as well. As I consider it from a point of powerlessness I see the lyrics pointing towards an impotence in relationship not only with another but also with the world itself. Perhaps the “raising of the dead” can be acknowledged as we work with those parts of ourselves that we have left for dead in the aftermath of shoulds. Can I forgive myself for not standing up and being definitive in the path of a storm of shoulds? Can I hear myself saying I AM or I WILL when a “should” is like looking on the face of the Medusa, poisonous serpents flailing about her head, threatening to turn me to stone.

    One love, One blood

    One life, you got to do what you should

    One life with each other

    Sisters, Brothers

    One life, but we’re not the same

    We got to carry each other, carry each other

    Can I find the power within to help myself in turn offering the same to others struggling.

    Resources:

    Going Home to Your Medicine Place Guided Meditation. Academy of Shamanic Studies

    ( http://www.shamanic.ac.nz/index.html )
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  • Working with Qualities of Soul: Other

    This concept of otherness didn’t seem to be present yesterday. One idea I was pondering was needing to honour this blogging process at the end of the day rather than the beginning. The idea that I’m spending half the day working on the blog of the previous day shortens the time being able to experience the intention of the current day.

    This may require being more conscious of and then journaling my dreams.  Dreams haven’t been embedding themselves in my awareness lately. The ones that are the most vivid I tend to remember. Then there are the smaller dreams that make a sort of cameo performance – I remember them in the morning but have forgotten them by the end of the day. I read somewhere that dreams are the psyche’s way of working with what is unresolved within us. I guess the vivid dreams are the more interesting things not resolved while the ‘cameo’ dreams are perhaps less interesting. Both can be equally important to the unfolding of the soul journey.

    Having said that I do remember a dream from early this morning. I encountered a man, a friend I worked with over 15 years ago. As well as being a chef he also had a great mind too and could quote Shakespeare and many other poets. He was a example for me that though a chef and really focused in the physical, work wise my soul could also be further nurtured through other arts as well. I hadn’t been in contact with him for a few years though I was aware that he had Parkinson’s disease. In early January I was informed that he had passed away late last year a shell of his former self through his struggle with the disease. I experienced him in my dream as being younger than I remember him. Vibrant, brilliant, gentle, smiling. Still with that beard that he seemed to have forever though I only knew him for a few years.

    Beards seem to have become a thread in my life. In the face of the dislike of beards from family and friends I have persisted with my beard. I shave it right back when it begins to look unruly and let it grow right back again. I tell people I’ve just become lazy. Who knows it may be more than that. I know I’m fascinated by the Greek God Oceanus who is depicted with a beautiful beard. I encountered him when I took a shamanic journey, a guided interactive meditation, to meet my daimon. I felt his gentle and playful nature.

    At times thought to be the origin of all things, this is the god of the backward-flowing river Ocean, which bounds the earth and from which all rivers flow and every sea, and all the springs and wells.

    Oceanus
    Oceanus

    I’m fascinated by the description of the backward-flowing river. Is it about always returning to our source? Acknowledging that at times the soul journey requires a backward step? Is it about feeling the energy of Earth flowing upwards through our bodies, after all Gaia was the mother of Oceanus and so intimately connected to him.

    He always seems to have a troubled, yet gentle air about him in images. That gentle quality is indicated by his refusing to enter the conspiracy of his siblings to destroy his father Uranus. There is compassion in his nature. I feel that gentle but troubledness within myself.

    I mentioned the daimon in The Soul Part 2 in conjunction with this sense of otherness. The deities of any of the pantheons, Greek, Roman, Asiatic, Norse, Celtic are all originally nature deities or have evolved from them. It is when I take time to be in nature and away from my urban existence that I feel the sense of this other that is also me. This other seems totally at peace with himself.

    Thomas Moore mentions something similar in his audio retreat Soul Life. He recounts a story by Mircea Eliade that when he experienced this “otherness that was also himself” there was a sense of profound happiness.

    Moore also mentions W.B. Yeats who felt he’d be fencing with this other back and forth, back and forth, neither one seeming to gain ascendancy. For me that begs the question – Is there a need for any ascendancy or is it the honouring of the process that is unfolding that finally allows this other to be at peace within the psyche?

    I return to not having this feeling of this otherness about me. I’m not sure whether that means that all is right with my world. Am I exactly where I need to be without needing my soul consciousness to fence with me or needing to inform my innerself that I’m essentially happy.

    I noticed when I was at work that there was a difference to the atmosphere of the place. Some of the staff there the previous day weren’t present. The sense of finding my feet was less and a sense of urgency had faded.  I still felt nervous and though there was less assistance at service time I managed ok, finishing earlier than I had on Saturday.

    I enjoyed connecting with these new people and to feel the energy of their personalities. It takes me back to the uniqueness of each person’s experience and how they contact the world. To see how they relate to each other, to listen to the banter that unfolds among them gives a sense that they’re enjoying what they’re doing and being together.

    Blessings

    Resources:

    Thomas Moore
    Soul Life:How to Nourish and Deepen your Everyday World. Available here
    Thomas Moore’s site:Care of the Soul

    Greek Myth: Oceanus


  • Design, Mine, Refine

    I have been struggling for a few days now with the next post for my blog. I realized what I was trying to do was paraphrase what some else had written. While their headings were universal themes, the experience written of was unique to them.  I was wasting my time trying to restate what was said. Instead, I began to use the headings to stimulate musings based on my personal experience. Also it became clear I needed to write and add this post before continuing.

    In the previous post I had given a series of headings about the soul on which I had offered my thoughts. Headings are great starting points as you begin to explore your inner self through journaling 

    A previous experience I had with journaling was quite illuminating. I was following the writings of Judith Wright in her book The One Decision. By following the different themes and journaling as prescribed I arrived at a better understanding of myself in regards to living my One Decision which was to live more soulfully.

    From this it became clear that the process could not only be used for Judith’s themes but also for other themes I thought worthwhile. In my experience of shamanic journeying there was a similar process at work. Prior to journeying I’d create an intention then enter the meditative state for the journey. I’d meet with guides who in some way would fulfil my intention. Judith’s themes were also intentions for each day. Intention evolves into inspiration. What am I inspired to experience? This is the Design.

    The journaling process becomes a morning meditation after which I write down my inspiration for the day. I allow the day to unfold allowing myself to just be, however it plays out. I then journal again in the evening. As I write down my current reality, you may sense negativity in the days experience. (Over the holiday period I’m encountering a financial slow down and I feel fear when I’m unsure how my bills are going to be paid). I continue to write knowing that writing is a peaceful activity for me.

    I am inspired to write at this time. At the end of the day I look back at how my day evolved. I Mine the day. What are my experiences? What emotion was brought up during the day? 

    Then I Refine. Is how the day played out in accord with my inspiration? Where is the Gold? Were there things I could have done better? Are there bits I’d prefer to leave behind tomorrow (the tailings)? 

    You needn’t meditate to come up with an inspiration or intention. The inspiration may come as you read, or listen to a piece of music, as you take a walk or while you ponder, or maybe create, a piece of art.

    Journaling is a creative process. Writing is just one starting point. Painting or drawing your experience is just as valuable. You might even choose to dance if you’re familiar with that expression. In the shamanic tradition when Creator gifted you a power animal one of the ways of honouring that would be to dance it.

    In matters of the soul allow your heart to be your guide. The Way of the Creative Mythologer may be evoked through inspiration. Inspiration speaks to the heart, the home of the soul in the body. If you aspire to become more soul conscious pay exquisite attention to your heart. Read mythology while being heart-centred. If you are inspired by what you read, journal the theme or themes and work with them.

    The next post is Characteristics of the Soul and lends itself to using a journaling practice with it.