From my experiences as a Shamanic Practitioner I have been able to access what’s called Non-Ordinary Reality, in order to receive Divine Inspiration. From this space I was gifted these guided meditations.
You can make a tape, use an MP3 player that has a recording function, or share the reading of the meditation with a partner or friend. The purpose is to meet a spirit helper in the meditation and to receive an image or gift. While in the silence of the meditation you can ask questions to find out the relevance of the gift and how it might be used on the earth plane.